Recipes

Red and Green Holiday Salad Recipe

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Atkins Red and Green Holiday Salad
4.9g
Net Atkins Count TM
Prep Time: 25 Minutes
Style:American
Cook Time: 0 Minutes
Phase: Phase 1
Difficulty: Difficult
* Any adjustments made to the serving values will only update the ingredients of that recipe and not change the directions.
2.4g

Protein

14.5g

Fat

1.8g

Fiber

159.7cal

Calories

calculator How to Calculate Atkins Net Carbs

How to Calculate Atkins Net Carbs

Atkins Net Carbs = Total Carbohydrates – Fiber – Sugar Alcohols/Glycerin (if applicable)

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INGREDIENTS

  • 0 1/4 cup Real Mayonnaise
  • 3 tbsp Sour Cream (Cultured)
  • 1 medium (4-1/8" long) Scallions or Spring Onions
  • 4 tbsp Basil
  • 2 tbsp Tarragon
  • 0 2/3 tbsp White Wine Vinegar
  • 3 cup, shredded Radicchio
  • 2 cup, chopped Watercress
  • 0 1/4 cup slices Cucumber (with Peel)
  • 1 cup Cherry Tomatoes
  • 0 1/2 small Red Onions
  • 2 10 small Green Olives

DIRECTIONS

  1. For the dressing: Combine mayonnaise, sour cream, diced scallion, basil, tarragon and vinegar in a blender. Process until smooth, stopping the blender to scrape down sides, as necessary.
  2. For the salad: Combine radicchio, watercress, coins of cucumber, quartered tomatoes and sliced onion in a bowl. Add the dressing and toss well to coat. Divide among 8 serving plates and top with a few pimento stuffed green olives (optional).

Cooking Tip

Feel free to swap in your favorite lettuce for this recipe, as net carb change will likely be minimal.