Recipes

Rolled Oats and Pecans Topped with Strawberries Recipe

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Atkins Rolled Oats and Pecans Topped with Strawberries
15g
Net Atkins Count TM
Prep Time: 5 Minutes
Style:American
Cook Time: 10 Minutes
Phase: Phase 3
Difficulty: Moderate
* Any adjustments made to the serving values will only update the ingredients of that recipe and not change the directions.
5.3g

Protein

21.2g

Fat

5.4g

Fiber

276.6cal

Calories

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INGREDIENTS

  • 0 1/4 cup Quaker Oats Old-Fashioned Rolled Oats
  • 0 1/2 cup (8 fl oz) Water
  • 0 1/4 cup, chopped Pecan Nuts
  • 0 1/4 cup, sliced Strawberries

DIRECTIONS

  1. Bring water to a boil (add a pinch of salt if desired).  Add rolled oats and cook covered for 5 minutes.
  2. Add chopped pecans, stirring to combine then top with fresh strawberries.  Enjoy with a small amount of granular sugar substitute if desired and sprinkle with cinnamon for added flavor.

Cooking Tip

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