Keto Santa Fe Turkey Meatballs Recipe

Name: Keto Santa Fe Turkey Meatballs
Prep time: 20M
Cook time: 20 min
Total time: 40 min
Yield: 4
Ingredients: 1 Canola Vegetable Oil; 0.5 Onions; 2 Organic High Fiber Coconut Flour; 2 Tap Water; 2 Heavy Cream; 1 Ground Turkey; 1 Garlic; 1 Cumin; 1 Salt; 0.5 Black Pepper; 4 Monterey Jack Cheese; 0.5 Green Tomato Chile Sauce (Salsa Verde); 0.5 Chicken Broth, Bouillon or Consomme

4.7g
Net Atkins Count ^TM

Prep Time: 20 Minutes
Style:Other
Cook Time: 20 Minutes
Phase: Phase 1
Difficulty: Difficult

* Any adjustments made to the serving values will only update the ingredients of that recipe and not change the directions.

28.7g

Protein

26.8g

Fat

2.3g

Fiber

386cal

Calories

How to Calculate Atkins Net Carbs

INGREDIENTS

1 tbsp Canola Vegetable Oil
0 1/2 cup, chopped Onions
2 Tbsp Organic High Fiber Coconut Flour
2 tbsp Tap Water
2 tbsp Heavy Cream
1 lb Ground Turkey
1 tsp Garlic
1 tsp Cumin
1 tsp Salt
0 1/2 tsp Black Pepper
4 slice (1 oz) Monterey Jack Cheese
0 1/2 cup Green Tomato Chile Sauce (Salsa Verde)
0 1/2 cup Chicken Broth, Bouillon or Consomme

DIRECTIONS

In a large nonstick skillet, heat 1 teaspoon oil over medium heat. Sauté white onion until softened, about 5 minutes, and set aside.
In a large bowl, soak the coconut flour in water and cream until soft. Mix in turkey, minced garlic, cumin, salt, pepper and onions. Divide mixture into 12 portions, insert a cheese cube into the center of each portion and form into balls (make sure cheese is completely enclosed).
Heat remaining oil over medium heat. Cook meatballs 5 minutes, turning to brown on all sides. Add salsa and chicken broth to skillet, reduce heat to medium-low and simmer, covered until meatballs are cooked through, about 10 minutes.
Transfer to a plate and spoon sauce over meatballs before serving.

Cooking Tip

Whether you’re feeding a family or cooking for one, you can update the serving settings above to reveal the required amount of ingredients.