Recipes

Savoy Cabbage with Bacon Recipe

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Atkins Savoy Cabbage with Bacon
5.4g
Net Atkins Count TM
Prep Time: 20 Minutes
Style:American
Cook Time: 20 Minutes
Phase: Phase 1
Difficulty: Moderate
* Any adjustments made to the serving values will only update the ingredients of that recipe and not change the directions.
7.5g

Protein

23.9g

Fat

4.7g

Fiber

276.6cal

Calories

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How to Calculate Atkins Net Carbs

Atkins Net Carbs = Total Carbohydrates – Fiber – Sugar Alcohols/Glycerin (if applicable)

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INGREDIENTS

  • 0 1/2 lb Bacon (Cured)
  • 2 lb Savoy Cabbage
  • 3 tablespoon Extra Virgin Olive Oil
  • 4 clove Garlic
  • 3 tsp Dijon Mustard

DIRECTIONS

  1. Cut bacon into 1/2-inch pieces. Microwave bacon or cook in a large, heavy skillet over moderate heat until just crisp. Transfer bacon to paper towels to drain. (Reserve drippings for another use.)
  2. Bring a large pot of lightly salted water to a boil. Thinly slice cabbage and add to water; cook 10 minutes until crisp-tender. Drain well and pat dry with paper towels.
  3. In the same pot, heat oil over medium heat. Add minced garlic and cook 1 minute. Add cabbage and mustard; toss to coat evenly. Stir in bacon. Season to taste with salt and pepper.

Cooking Tip

Whether you’re feeding a family or cooking for one, you can update the serving settings above to reveal the required amount of ingredients.