Scallop Cocktail with Avocado Recipe
3.9g
Net Atkins Count TM
Net Atkins Count TM
Prep Time: 60 Minutes
Style:Mexican
Cook Time: 10 Minutes
Phase: Phase 1
Difficulty: Moderate
Style:Mexican
Cook Time: 10 Minutes
Phase: Phase 1
Difficulty: Moderate
* Any adjustments made to the serving values will only update the ingredients of that recipe and not change the directions.
19.6g
Protein
17.7g
Fat
1.7g
Fiber
259.7cal
How to Calculate Atkins Net Carbs
Calories
How to Calculate Atkins Net Carbs
Atkins Net Carbs = Total Carbohydrates – Fiber – Sugar Alcohols/Glycerin (if applicable)
×INGREDIENTS
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1 lb Scallop (Mixed Species)
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0 3/4 fl oz Lime Juice
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1 tbsp White Wine Vinegar
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1 pepper Jalapeno Peppers
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1 tsp Garlic
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0 1/4 tsp Salt
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0 1/4 tsp Black Pepper
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0 1/2 fruit without skin and seeds California Avocados
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0 1/4 cup Extra Virgin Olive Oil
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0 1/8 cup Cilantro (Coriander)
DIRECTIONS
- Bring water to a boil. Add scallops; immediately remove pot from heat and let stand 8 minutes.
- Remove scallops with a slotted spoon and place in a medium bowl. Combine scallops with lime juice, vinegar, finely diced jalapeno, minced garlic, salt and pepper. Toss gently and refrigerate 1 hour for flavors to blend.
- Just before serving, gently toss scallop mixture with avocado cubes, olive oil and cilantro.
Cooking Tip
Whether you’re feeding a family or cooking for one, you can update the serving settings above to reveal the required amount of ingredients.