Slow Cooker Low Carb Corned Beef and Cabbage Recipe


Atkins Slow Cooker Low Carb Corned Beef and Cabbage
5.7g
Net Atkins Count TM
Prep Time: 10 Minutes
Style:American
Cook Time: 360 Minutes
Phase: Phase 3
Difficulty: Moderate
* Any adjustments made to the serving values will only update the ingredients of that recipe and not change the directions.

42.5g

Protein

29.3g

Fat

3.1g

Fiber

474.1cal

Calories

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How to Calculate Atkins Net Carbs

Atkins Net Carbs = Total Carbohydrates – Fiber – Sugar Alcohols/Glycerin (if applicable)

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INGREDIENTS

  • 40 oz Beef Brisket
  • 1 teaspoon Whole Black Peppercorns
  • 1 each Bay leaves, dried
  • 2 1/2 cup, cubes Turnips
  • 1 1/2 medium Carrots, raw
  • 0 1/3 cup Yellow Onion (chopped)
  • 7 cup, chopped Cabbage, fresh
  • 2 Tbsp Butter, salted or unsalted

DIRECTIONS

  1. Place 2 1/2 pounds flat cut brisket, peppercorns, and bay leaf in a large slow cooker. Add water to cover and set to cook on low for 6 hours (or high for 4 hours). 
  2. Peel and cut turnip into ½-inch cubes, cut carrots into ½-inch pieces, and chop onion. Add the turnip, carrot and onion for the last 1 ½ hours for cooking time. Core and chop the cabbage into 1-inch pieces and add for the last hour. Melt the butter.
  3. Remove the brisket to a cutting board, thinly slice against the grain, and arrange on a serving platter. Arrange drained vegetables around the brisket, drizzle with the melted butter, and serve warm with mustard on the side. Each serving is about 1 cup mixed cooked vegetables and 4-ounces cooked brisket.

Cooking Tip