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Keto Spiced Beef and Asparagus Stir-Fry Recipe

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Atkins Keto Spiced Beef and Asparagus Stir-Fry
6.5g
Net Atkins Count TM
Prep Time: 75 Minutes
Style:Other
Cook Time: 10 Minutes
Phase: Phase 2
Difficulty: Difficult
* Any adjustments made to the serving values will only update the ingredients of that recipe and not change the directions.
38.3g

Protein

31.9g

Fat

3.8g

Fiber

481.1cal

Calories

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INGREDIENTS

  • 1 1/2 lb Beef Top Sirloin (Trimmed to 1/8" Fat, Choice Grade)
  • 2 tbsp Tamari Soybean Sauce
  • 0 1/2 tsp Garlic
  • 0 1/2 tbsp Sugar Free Apricot Preserves
  • 1 1/2 tsp Sesame Oil
  • 1 tbsp Reserva Sherry Vinegar
  • 0 1/4 tsp Chinese Five Spice Blend
  • 4 tsp Canola Vegetable Oil
  • 24 spear, medium (5-1/4" to 7" long) Asparagus
  • 1 tbsp Dried Whole Sesame Seeds
  • 24 cherry Red Tomatoes
  • 1 Tbsp Ginger

DIRECTIONS

  1. Remove any hard fat from around edge of steaks. Cut steaks crosswise into thin slices.
  2. Combine marinade ingredients in a zipper-lock plastic bag or baking dish, add beef, and toss to coat evenly. Refrigerate 1 to 4 hours.
  3. Heat 1 teaspoon of the oil in a 12-inch nonstick skillet over high heat until very hot. Add one-third of the beef. Stir-fry 1-1/2 minutes until no longer pink and transfer to a large shallow serving bowl. Repeat twice with remaining beef.
  4. Add remaining teaspoon of oil to skillet along with asparagus and sesame seeds. Stir-fry 3 minutes. Add tomatoes and stir to heat through, 1 minute.
  5. Toss vegetables with meat and accumulated juices. Serve immediately.

Cooking Tip

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