Recipes

Keto Spicy Crab Dip Recipe

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Atkins Keto Spicy Crab Dip
1.1g
Net Atkins Count TM
Prep Time: 60 Minutes
Style:Other
Cook Time: 0 Minutes
Phase: Phase 1
Difficulty: Moderate
* Any adjustments made to the serving values will only update the ingredients of that recipe and not change the directions.
7g

Protein

13.4g

Fat

0.5g

Fiber

156.1cal

Calories

calculator How to Calculate Atkins Net Carbs

How to Calculate Atkins Net Carbs

Atkins Net Carbs = Total Carbohydrates – Fiber – Sugar Alcohols/Glycerin (if applicable)

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INGREDIENTS

  • 1 can (6.5 oz), drained Blue Crab (Canned)
  • 2 medium (4-1/8" long) Scallions or Spring Onions
  • 0 1/4 cup Real Mayonnaise
  • 0 1/4 cup Sour Cream (Cultured)
  • 1 each Chipotle Peppers in Adobo Sauce
  • 1 tsp Fresh Lemon Juice

DIRECTIONS

  1. Mix crab, onion, mayonnaise, sour cream, chipotle en adobo, and lemon juice in a sealable bowl.
  2. Chill 1 hour for flavors to blend.

Cooking Tip

If you’re serving as an appetizer, plate your dip with two or three different low carb snacks!