Keto Spicy Thai Chicken Burgers Recipe
![Atkins Keto Spicy Thai Chicken Burgers](https://bucketeer-2ef062fa-a667-495f-9b8b-7d2ef5a7590d.s3.us-east-1.amazonaws.com/ddf9a8c5e0213de45e03653d73bc24ed_67e8739f-b018-417b-b6cf-c15e74262718.png)
1.8g
Net Atkins Count TM
Net Atkins Count TM
Prep Time: 10 Minutes
Style:Asian
Cook Time: 20 Minutes
Phase: Phase 1
Difficulty: Difficult
Style:Asian
Cook Time: 20 Minutes
Phase: Phase 1
Difficulty: Difficult
* Any adjustments made to the serving values will only update the ingredients of that recipe and not change the directions.
36.7g
Protein
13.8g
Fat
0.4g
Fiber
287.6cal
Calories
![calculator](https://atkins.ca/wp-content/themes/atkins_theme_canada/assets/images/calc.png)
How to Calculate Atkins Net Carbs
Atkins Net Carbs = Total Carbohydrates – Fiber – Sugar Alcohols/Glycerin (if applicable)
×INGREDIENTS
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16 oz Chicken Breast Filet, skinless
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0 1/2 cup Cilantro (Coriander)
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2 medium (4-1/8" long) Scallions or Spring Onions
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1 tbsp Lemon Peel
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0 2/3 tbsp Sodium and Sugar Free Rice Vinegar
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0 1/8 tsp Garlic Powder
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1 tbsp Sucralose Based Sweetener (Sugar Substitute)
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0 1/4 tsp Crushed Red Pepper Flakes
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0 2/3 tbsp Fish Sauce
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1 large Egg White
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0 1/3 cup Coconut Milk (canned)
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2 tbsp Virgin Coconut Oil
DIRECTIONS
- Combine the chicken breast, cilantro, green onion, lemon zest, vinegar, garlic powder, granular sugar substitute, chili pepper flakes, fish sauce and egg white in a food processor. Process all until chicken is finely ground, about 5-7 pulses.
- Slowly add coconut milk, pulsing an additional 2-3 times.
- Prepare a non-stick skillet with 1 Tbsp oil over medium-high heat. Form the chicken mixture into 8 equal patties (each one roughly ¼ cup) and pan-fry in 2 batches of 4 patties for about 3 minutes per side or until fully cooked and no longer pink (use the 2nd Tbsp oil for the second batch).
- Serve immediately with a fresh salad or vegetables.
Cooking Tip
Whether you’re feeding a family or cooking for one, you can update the serving settings above to reveal the required amount of ingredients.