Recipes

Keto Spring Greens with Classic Vinaigrette Recipe

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Atkins Keto Spring Greens with Classic Vinaigrette
0.3g
Net Atkins Count TM
Prep Time: 5 Minutes
Style:Other
Cook Time: 0 Minutes
Phase: Phase 2
Difficulty: Moderate
* Any adjustments made to the serving values will only update the ingredients of that recipe and not change the directions.
0.5g

Protein

20.3g

Fat

0.5g

Fiber

184.1cal

Calories

calculator How to Calculate Atkins Net Carbs

How to Calculate Atkins Net Carbs

Atkins Net Carbs = Total Carbohydrates – Fiber – Sugar Alcohols/Glycerin (if applicable)

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INGREDIENTS

  • 4 tbsp Red Wine Vinegar
  • 1 tsp Dijon Mustard
  • 0 1/4 tsp Salt
  • 0 1/8 tsp Black Pepper
  • 0 3/4 cup Extra Virgin Olive Oil
  • 6 cup Spring Mix Salad

DIRECTIONS

  1. For dressing: whisk together vinegar, mustard, salt and pepper in a small bowl. Whisk in the oil in a slow, steady stream until completely incorporated.
  2. Pour 1/3- to 1/2-cup dressing over salad mix; toss well to coat.
  3. Refrigerate remaining dressing.

Cooking Tip

Feel free to swap in your favorite lettuce for this recipe, as net carb change will likely be minimal.