Recipes

Keto Steaks with Blue Cheese Topping Recipe

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Atkins Keto Steaks with Blue Cheese Topping
0.8g
Net Atkins Count TM
Prep Time: 5 Minutes
Style:Other
Cook Time: 15 Minutes
Phase: Phase 1
Difficulty: Moderate
* Any adjustments made to the serving values will only update the ingredients of that recipe and not change the directions.
51.1g

Protein

21.4g

Fat

0.2g

Fiber

414.3cal

Calories

calculator How to Calculate Atkins Net Carbs

How to Calculate Atkins Net Carbs

Atkins Net Carbs = Total Carbohydrates – Fiber – Sugar Alcohols/Glycerin (if applicable)

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INGREDIENTS

  • 0 1/4 cup Cream Cheese
  • 0 1/2 oz Blue or Roquefort Cheese
  • 1 medium (4-1/8" long) Scallions or Spring Onions
  • 0 1/4 tsp White Pepper
  • 24 oz Rib Eye Steak
  • 0 1/2 tsp Garlic
  • 1 tbsp Parsley

DIRECTIONS

  1. Make Cheese Topping: Combine cream cheese, blue cheese, onion and white pepper in a bowl.
  2. Rub each side of steaks with garlic and season with salt and pepper. Arrange steaks on rack in broiler pan 2 to 3 inches from heat source.
  3. Broil 10 to 12 minutes for medium-rare doneness; turning once during cooking time.
  4. Top each steak with an equal amount of cheese topping. Broil 1 to 2 minutes more, until topping starts to melt.
  5. Sprinkle with parsley before serving.

Cooking Tip

Whether you’re feeding a family or cooking for one, you can update the serving settings above to reveal the required amount of ingredients.