Strawberry Collagen Agua Fresca Recipe


Atkins Strawberry Collagen Agua Fresca
5g
Net Atkins Count TM
Prep Time: 10 Minutes
Style:Mexican
Cook Time: 0 Minutes
Phase: Phase 2
Difficulty: Easy
* Any adjustments made to the serving values will only update the ingredients of that recipe and not change the directions.

9.6g

Protein

0.3g

Fat

1.7g

Fiber

62.8cal

Calories

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How to Calculate Atkins Net Carbs

Atkins Net Carbs = Total Carbohydrates – Fiber – Sugar Alcohols/Glycerin (if applicable)

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INGREDIENTS

  • 1 1/2 cup tap water FNDDS
  • 1 cup fresh strawberries, sliced USDA
  • 20 g collagen peptides, original, Vital Proteins
  • 1 1/2 tsp lime juice, 100%, fresh squeezed FNDDS
  • 1 tsp multi-use syrup, Splenda
  • 4 leaves fresh peppermint USDA

DIRECTIONS

  1. In a blender, layer cold water, strawberries, collagen peptide powder, lime juice and liquid sweetener. Blend on high until strawberries are completely broken down and a nice froth as developed, about 1 minute. Taste and add sweetener if desired.
  2. In each of two 16-ounce glasses, place half the mint and muddle with the handle of a wood spoon. Evenly divide agua fresca between the glasses, adding ice if desired.

Cooking Tip

Agua fresca is the gently sweet, fruity water popular in Mexico that makes staying hydrated a delightful task. We added collagen peptides to get a protein boost that won’t leave you feeling overfull. This is a pretty simple recipe, and the amount of sweetener can be individualized based on your taste preference and the sweetness of the strawberries you use. Note that any liquid, no-sugar sweetener can be used for this recipe.