Strawberry Collagen Agua Fresca Recipe
5g
Net Atkins Count TM
Net Atkins Count TM
Prep Time: 10 Minutes
Style:Mexican
Cook Time: 0 Minutes
Phase: Phase 2
Difficulty: Easy
Style:Mexican
Cook Time: 0 Minutes
Phase: Phase 2
Difficulty: Easy
* Any adjustments made to the serving values will only update the ingredients of that recipe and not change the directions.
9.6g
Protein
0.3g
Fat
1.7g
Fiber
62.8cal
How to Calculate Atkins Net Carbs
Calories
How to Calculate Atkins Net Carbs
Atkins Net Carbs = Total Carbohydrates – Fiber – Sugar Alcohols/Glycerin (if applicable)
×INGREDIENTS
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1 1/2 cup tap water FNDDS
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1 cup fresh strawberries, sliced USDA
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20 g collagen peptides, original, Vital Proteins
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1 1/2 tsp lime juice, 100%, fresh squeezed FNDDS
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1 tsp multi-use syrup, Splenda
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4 leaves fresh peppermint USDA
DIRECTIONS
- In a blender, layer cold water, strawberries, collagen peptide powder, lime juice and liquid sweetener. Blend on high until strawberries are completely broken down and a nice froth as developed, about 1 minute. Taste and add sweetener if desired.
- In each of two 16-ounce glasses, place half the mint and muddle with the handle of a wood spoon. Evenly divide agua fresca between the glasses, adding ice if desired.
Cooking Tip
Agua fresca is the gently sweet, fruity water popular in Mexico that makes staying hydrated a delightful task. We added collagen peptides to get a protein boost that won’t leave you feeling overfull. This is a pretty simple recipe, and the amount of sweetener can be individualized based on your taste preference and the sweetness of the strawberries you use. Note that any liquid, no-sugar sweetener can be used for this recipe.