Stuffed French Toast Recipe


Atkins Stuffed French Toast
8.3g
Net Atkins Count TM
Prep Time: 15 Minutes
Style:American
Cook Time: 10 Minutes
Phase: Phase 3
Difficulty: Difficult
* Any adjustments made to the serving values will only update the ingredients of that recipe and not change the directions.

29.9g

Protein

31.1g

Fat

5.9g

Fiber

442.8cal

Calories

calculator How to Calculate Atkins Net Carbs

How to Calculate Atkins Net Carbs

Atkins Net Carbs = Total Carbohydrates – Fiber – Sugar Alcohols/Glycerin (if applicable)

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INGREDIENTS

  • 16 Atkins Low Carb Wheat Bread
  • 8 oz Cream Cheese
  • 3 oz Sugar Free Maple Flavored Syrup
  • 0 1/2 cup, sliced Strawberries
  • 0 1/4 tsp Cinnamon
  • 0 1/2 cup Heavy Cream
  • 0 1/2 cup Tap Water
  • 3 large Egg (Whole)
  • 1 1/2 tbsp Sucralose Based Sweetener (Sugar Substitute)
  • 1 tsp Vanilla Extract
  • 0 1/4 tsp Salt
  • 5 tablespoon Unsalted Butter Stick

DIRECTIONS

This recipe uses Atkins Low Carb Wheat Bread (see recipe). You will need 16 slices.

  1. In a small bowl, mix cream cheese and low-carb maple (or strawberry) syrup until blended; fold in berries and cinnamon. Divide mixture between 8 slices of bread and cover each with a second slice.
  2. Use a toothpick to hold edges together. Set aside.
  3. Mix cream, water, eggs, sugar substitute, extract and salt in a shallow bowl. Dip bread slices two at a time into mixture until saturated.
  4. Heat half of the butter in a large nonstick skillet over medium heat. Cook 4 sandwiches in until golden brown, about 3 minutes per side.
  5. Wipe out pan and repeat with remaining sandwiches. Remove toothpicks before serving with low-carb strawberry pancake syrup (optional).

Cooking Tip

Whether you’re feeding a family or cooking for one, you can update the serving settings above to reveal the required amount of ingredients.