Swedish Red Cabbage Recipe


Atkins Swedish Red Cabbage
8.9g
Net Atkins Count TM
Prep Time: 10 Minutes
Style:Other
Cook Time: 35 Minutes
Phase: Phase 3
Difficulty: Difficult
* Any adjustments made to the serving values will only update the ingredients of that recipe and not change the directions.

1.9g

Protein

6g

Fat

3.6g

Fiber

109.5cal

Calories

calculator How to Calculate Atkins Net Carbs

How to Calculate Atkins Net Carbs

Atkins Net Carbs = Total Carbohydrates – Fiber – Sugar Alcohols/Glycerin (if applicable)

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INGREDIENTS

  • 0 1/4 cup Unsalted Butter Stick
  • 2 medium (2-3/4" dia) (approx 3 per lb) Apples
  • 2 lb Cabbage
  • 1 tsp Salt
  • 1 tbsp Sucralose Based Sweetener (Sugar Substitute)
  • 2 tbsp Vinegar (Cider)
  • 0 1/4 tsp Allspice Ground
  • 1 small Red Onions
  • 2 31/48 fl oz Red Table Wine

DIRECTIONS

  1. Shred cabbage.
  2. Melt butter in a large, heavy Dutch oven over medium-high heat. Add chopped apples and onion. Cook 10 minutes, stirring occasionally, until tender.
  3. Stir in cabbage and cook 8 minutes more, stirring frequently, until slightly wilted. Stir in sugar substitute, vinegar, salt and allspice.
  4. Cover and cook 10 minutes, stirring occasionally. Uncover, add wine. Cook 10-15 minutes more, until very tender. Season to taste with salt and pepper.

Cooking Tip

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