Keto Sweet Ginger Chili Sauce Recipe


Atkins Keto Sweet Ginger Chili Sauce
1.5g
Net Atkins Count TM
Prep Time: 10 Minutes
Style:Asian
Cook Time: 20 Minutes
Phase: Phase 1
Difficulty: Moderate
* Any adjustments made to the serving values will only update the ingredients of that recipe and not change the directions.

0.4g

Protein

2.4g

Fat

5.8g

Fiber

42.5cal

Calories

calculator How to Calculate Atkins Net Carbs

How to Calculate Atkins Net Carbs

Atkins Net Carbs = Total Carbohydrates – Fiber – Sugar Alcohols/Glycerin (if applicable)

×

INGREDIENTS

  • 4 pepper Jalapeno Peppers
  • 1 3/4 cup, chopped Peppers, sweet, green, fresh
  • 0 1/2 tsp Garlic
  • 2 Tbsp Ginger
  • 2 tbsp Light Olive Oil
  • 0 1/3 cup Xylitol
  • 2 tbsp Fish Sauce
  • 4 tbsp Sodium and Sugar Free Rice Vinegar
  • 1 fl oz Tap Water

DIRECTIONS

For this recipe any pepper maybe used depending upon the level of heat desired. Additionally, crushed red chili pepper may be added to increase the heat level.

  1. Remove stems, seeds and ribs from both the red bell peppers and the jalapenos. Place in a food processor along with the garlic clove and grated ginger. Pulse until finely chopped. Set aside.

  2. In a large skillet heat 2 tablespoons of oil. when hot add the minced pepper mixture and cook for 1-2 minutes until softened. Add the xylitol, fish sauce, rice vinegar and water. Simmer over low heat for 10 - 15 minutes. Adjust seasonings as needed by adding additional rice vinegar, xylitol or fish sauce depending upon your desire for sour, sweet or salty flavors. Serve immediately or store in an airtight container for up to 2 weeks. Serving size is 1 1/2 tablespoons.

  3. Optional: the mixture may be transferred to a blender and pureed to a finer consistency and then sieved through a fine mesh strainer if a clearer liquid is desired.


  4.  

Cooking Tip

If you’ve tried this sauce and like it, try experimenting with herbs and spices to flavor it your way!