Recipes

Keto Teriyaki Seafood Kebabs with Cucumber Salad Recipe

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Atkins Keto Teriyaki Seafood Kebabs with Cucumber Salad
4g
Net Atkins Count TM
Prep Time: 60 Minutes
Style:Asian
Cook Time: 10 Minutes
Phase: Phase 1
Difficulty: Difficult
* Any adjustments made to the serving values will only update the ingredients of that recipe and not change the directions.
35.7g

Protein

7.2g

Fat

6.6g

Fiber

252.4cal

Calories

calculator How to Calculate Atkins Net Carbs

How to Calculate Atkins Net Carbs

Atkins Net Carbs = Total Carbohydrates – Fiber – Sugar Alcohols/Glycerin (if applicable)

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INGREDIENTS

  • 6 Keto Teriyaki Glaze
  • 1 1/2 oz Cilantro
  • 2 tbsp chopped Chives
  • 1 tsp Lemon Zest
  • 0 1/2 lb Shrimp
  • 0 1/2 lb Scallop (Mixed Species)
  • 8 oz, boneless, raw Salmon
  • 2 tbsp White Wine Vinegar
  • 0 1/2 tbsp Toasted Sesame Oil
  • 1 individual packet Sucralose Based Sweetener (Sugar Substitute)
  • 0 1/2 cup slices Cucumber (with Peel)

DIRECTIONS

Use the Atkins recipe to make Teriyaki Glaze (omit the Thick-It-Up for the marinade and do not use the rice wine if you are in Phase 1).
 
  1. Prepare kebobs: Combine 4 tablespoons (1/4 cup) teriyaki glaze, 2 tablespoons cilantro, 1 tablespoon chives and lemon zest in a medium bowl.  Reserve 1 tbsp marinade then toss in shrimp, scallops and salmon until evenly coated. Cover with plastic wrap and marinate in the refrigerator 45 minutes.  
  2. Soak wood or bamboo skewers in warm water for at least 30 minutes prior to cooking. Preheat grill or broiler.* Thread seafood onto skewers. Grill kabobs over medium-high heat 8 to 10 minutes or until opaque in center, turning halfway through. Transfer to a serving platter and drizzle reserved tablespoon of marinade over the kebabs.
  3. Meanwhile, make Cucumber Salad: Stir together 2 tablespoons (1/8 cup) teriyaki sauce, vinegar, sesame oil, 1 tablespoon cilantro, 1 tablespoon chives, and sugar substitute in a medium bowl.  Cut cucumber into 2 1/2 lengths, then into matchsticks. Add to teriyaki mixture in bowl and toss to combine.  Season with salt and freshly ground black pepper. Serve with kebobs.

*NOTE: To broil the kebobs: Arrange oven rack 6 inches from heat source and preheat broiler. Place kebobs on a broiling pan lined with foil; broil using the cooking times above.

Cooking Tip

Feel free to swap in your favorite lettuce for this recipe, as net carb change will likely be minimal.