Recipes

Tofu "Hot Dogs" with Sauerkraut Recipe

Print Pinterest
Atkins Tofu "Hot Dogs" with Sauerkraut
4.5g
Net Atkins Count TM
Prep Time: 5 Minutes
Style:American
Cook Time: 0 Minutes
Phase: Phase 1
Difficulty: Moderate
* Any adjustments made to the serving values will only update the ingredients of that recipe and not change the directions.
31.3g

Protein

2.2g

Fat

7.6g

Fiber

227cal

Calories

calculator How to Calculate Atkins Net Carbs

How to Calculate Atkins Net Carbs

Atkins Net Carbs = Total Carbohydrates – Fiber – Sugar Alcohols/Glycerin (if applicable)

×

INGREDIENTS

  • 2 link Smart Dogs Jumbo Veggie Protein Links
  • 1 cup Sauerkraut (Solid and Liquids, Canned)

DIRECTIONS


  1. Microwave the "hot dogs" for 1 minute. Add the sauerkraut and cook together for 1 more minute, until warmed through. (Alternatively, brown the "hot dogs" in a skillet over medium heat on all sides, and then add the sauerkraut. Cook until the sauerkraut is warmed through, an additional 1-2 minutes.)

  2. Serve immediately.


Cooking Tip

Whether you’re feeding a family or cooking for one, you can update the serving settings above to reveal the required amount of ingredients.