Tomato, Canadian Bacon and Cheddar Stacks Recipe


Atkins Tomato, Canadian Bacon and Cheddar Stacks
4.6g
Net Atkins Count TM
Prep Time: 5 Minutes
Style:American
Cook Time: 8 Minutes
Phase: Phase 1
Difficulty: Moderate
* Any adjustments made to the serving values will only update the ingredients of that recipe and not change the directions.

24.8g

Protein

15.4g

Fat

1.5g

Fiber

263.6cal

Calories

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How to Calculate Atkins Net Carbs

Atkins Net Carbs = Total Carbohydrates – Fiber – Sugar Alcohols/Glycerin (if applicable)

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INGREDIENTS

  • 3 slice Canadian Bacon
  • 1 medium whole (2-3/5" dia) Red Tomatoes
  • 0 1/4 cup, shredded Cheddar Cheese

DIRECTIONS

  1. Sauté Canadian bacon until golden on both sides, about 3 minutes per side.
  2. Slice tomato into 3 thick slices.
  3. Layer Canadian bacon with the tomato and top with Cheddar on a plate. Heat in microwave or place under a broiler for 30 seconds to melt cheese.

Cooking Tip

Whether you’re feeding a family or cooking for one, you can update the serving settings above to reveal the required amount of ingredients.