Keto Turkey Breakfast Scaloppini Recipe

Atkins Keto Turkey Breakfast Scaloppini
Net Atkins Count TM
Prep Time: 15 Minutes
Cook Time: 10 Minutes
Phase: Phase 1
Difficulty: Difficult
* Any adjustments made to the serving values will only update the ingredients of that recipe and not change the directions.









calculator How to Calculate Atkins Net Carbs

How to Calculate Atkins Net Carbs

Atkins Net Carbs = Total Carbohydrates – Fiber – Sugar Alcohols/Glycerin (if applicable)



  • 0 1/2 tsp Salt
  • 0 1/2 tsp Black Pepper
  • 0 1/3 cup Parmesan Cheese (Grated)
  • 0 1/2 cup Whole Grain Soy Flour
  • 0 1/4 cup Parsley
  • 4 large Egg (Whole)
  • 0 1/8 tsp, leaves Thyme (Dried)
  • 20 oz, boneless, raw (yield after cooking, skin removed) Turkey Cutlet


  1. Slice turkey tenders crossways into 1/4" medallions. Lay flat on a plate and sprinkle with salt and pepper.
  2. Sprinkle 1/2 of the Parmesan cheese over slices and firmly press into medallions with your fingers. Repeat on other side.
  3. Mix the parsley and optional thyme with the flour and spread on a large plate. Arrange a single layer of medallions on the flour. Press into flour, turn over and repeat.
  4. Preheat a large nonstick skillet over medium heat and add a tablespoon of vegetable oil. Dip and submerge each medallion in egg and quickly place into skillet, cooking in batches about 2 1/2 minutes per side until browned.
  5. Serve immediately with lemon wedges (optional)

Cooking Tip

Whether you’re feeding a family or cooking for one, you can update the serving settings above to reveal the required amount of ingredients.