Keto Turkey Breakfast Scaloppini Recipe
![Atkins Keto Turkey Breakfast Scaloppini](https://bucketeer-2ef062fa-a667-495f-9b8b-7d2ef5a7590d.s3.us-east-1.amazonaws.com/de3523683eab0b170bc50ebd21ed3703_ed9b0a18-8c9e-4fce-8c6c-b1beae1a0f69.png)
2.3g
Net Atkins Count TM
Net Atkins Count TM
Prep Time: 15 Minutes
Style:Other
Cook Time: 10 Minutes
Phase: Phase 1
Difficulty: Difficult
Style:Other
Cook Time: 10 Minutes
Phase: Phase 1
Difficulty: Difficult
* Any adjustments made to the serving values will only update the ingredients of that recipe and not change the directions.
27.6g
Protein
8.8g
Fat
1.1g
Fiber
207.7cal
Calories
![calculator](https://atkins.ca/wp-content/themes/atkins_theme_canada/assets/images/calc.png)
How to Calculate Atkins Net Carbs
Atkins Net Carbs = Total Carbohydrates – Fiber – Sugar Alcohols/Glycerin (if applicable)
×INGREDIENTS
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0 1/2 tsp Salt
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0 1/2 tsp Black Pepper
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0 1/3 cup Parmesan Cheese (Grated)
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0 1/2 cup Whole Grain Soy Flour
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0 1/4 cup Parsley
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4 large Egg (Whole)
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0 1/8 tsp, leaves Thyme (Dried)
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20 oz, boneless, raw (yield after cooking, skin removed) Turkey Cutlet
DIRECTIONS
- Slice turkey tenders crossways into 1/4" medallions. Lay flat on a plate and sprinkle with salt and pepper.
- Sprinkle 1/2 of the Parmesan cheese over slices and firmly press into medallions with your fingers. Repeat on other side.
- Mix the parsley and optional thyme with the flour and spread on a large plate. Arrange a single layer of medallions on the flour. Press into flour, turn over and repeat.
- Preheat a large nonstick skillet over medium heat and add a tablespoon of vegetable oil. Dip and submerge each medallion in egg and quickly place into skillet, cooking in batches about 2 1/2 minutes per side until browned.
- Serve immediately with lemon wedges (optional)
Cooking Tip
Whether you’re feeding a family or cooking for one, you can update the serving settings above to reveal the required amount of ingredients.