Turkey Meatloaf with Gremolata and Green Beans Recipe
11.5g
Net Atkins Count TM
Net Atkins Count TM
Prep Time: 0 Minutes
Style:American
Cook Time: 30 Minutes
Phase: Phase 2
Difficulty: Difficult
Style:American
Cook Time: 30 Minutes
Phase: Phase 2
Difficulty: Difficult
* Any adjustments made to the serving values will only update the ingredients of that recipe and not change the directions.
44.9g
Protein
30.6g
Fat
6.4g
Fiber
519.8cal
Calories
How to Calculate Atkins Net Carbs
How to Calculate Atkins Net Carbs
Atkins Net Carbs = Total Carbohydrates – Fiber – Sugar Alcohols/Glycerin (if applicable)
×INGREDIENTS
-
1 oz Shallots
-
1 1/3 serving Sundried Tomatoes
-
1 large Egg
-
2 Tbsp Almond Meal Flour
-
1 clove Garlic
-
14 oz Ground Turkey
-
0 1/2 tsp Salt
-
0 1/4 tsp Black Pepper
-
1 oz Parsley
-
1 oz Pistachio Nuts
-
1 oz yields Lemon
-
1 tsp Lemon Peel
-
4 oz Green String Beans
DIRECTIONS
- Preheat oven to 375°F. Line a sheet pan with aluminum foil or parchment paper. Set aside.
- Dice the shallots and tomatoes then mince the garlic. Add all the shallot, garlic and half of the tomatoes to a medium bowl. Add the egg, almond flour, 1/4 tsp each salt and pepper whisk to combine then add the ground turkey. Using your hands mix together until combined then divide in half, shape into two loaves and place onto the sheet pan. Bake for 25-30 minutes until cooked through.
- Make gremolata. While the meatloaf cooks finely chop the parsley and pistachios, zest the lemon to get 1 tsp zest and then juice half of the lemon. Place all ingredients into a small bowl and add 1/4 tsp salt and black pepper to taste. Set aside to prepare green beans.
- Bring a small pot of water to a boil, cook the green beans for 4-5 minutes until tender, drain and place on serving plates. When meatloaf has finished cooking add it to the plate then top with the gremolata.
Cooking Tip
Whether you’re feeding a family or cooking for one, you can update the serving settings above to reveal the required amount of ingredients.
