Turkey Sausage Sauté with Green Bell Peppers and Onions Recipe
![Atkins Turkey Sausage Sauté with Green Bell Peppers and Onions](https://bucketeer-2ef062fa-a667-495f-9b8b-7d2ef5a7590d.s3.us-east-1.amazonaws.com/356bc21a99069311da7971f062bfd3a8_9da6085b-ab5c-4e59-b9ca-a75d28e2cfb0.png)
4.2g
Net Atkins Count TM
Net Atkins Count TM
Prep Time: 5 Minutes
Style:American
Cook Time: 8 Minutes
Phase: Phase 1
Difficulty: Moderate
Style:American
Cook Time: 8 Minutes
Phase: Phase 1
Difficulty: Moderate
* Any adjustments made to the serving values will only update the ingredients of that recipe and not change the directions.
39.5g
Protein
22.4g
Fat
1.1g
Fiber
387.6cal
Calories
![calculator](https://atkins.ca/wp-content/themes/atkins_theme_canada/assets/images/calc.png)
How to Calculate Atkins Net Carbs
Atkins Net Carbs = Total Carbohydrates – Fiber – Sugar Alcohols/Glycerin (if applicable)
×INGREDIENTS
-
2 tbsp chopped Onions
-
6 oz Turkey Sausage
-
0 1/3 cup, chopped Green Sweet Pepper
-
1 slice (1 oz) Monterey Jack Cheese
DIRECTIONS
- Sauté sausage for about 1 minute.
- Add pepper and white onion and sauté until sausage is cooked and vegetables are soft. Drain off excess fat.
- Melt cheese on top.
Cooking Tip
Whether you’re feeding a family or cooking for one, you can update the serving settings above to reveal the required amount of ingredients.