Recipes

Turkey Sausage Sauté with Green Bell Peppers and Onions Recipe

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Atkins Turkey Sausage Sauté with Green Bell Peppers and Onions
4.2g
Net Atkins Count TM
Prep Time: 5 Minutes
Style:American
Cook Time: 8 Minutes
Phase: Phase 1
Difficulty: Moderate
* Any adjustments made to the serving values will only update the ingredients of that recipe and not change the directions.
39.5g

Protein

22.4g

Fat

1.1g

Fiber

387.6cal

Calories

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INGREDIENTS

  • 2 tbsp chopped Onions
  • 6 oz Turkey Sausage
  • 0 1/3 cup, chopped Green Sweet Pepper
  • 1 slice (1 oz) Monterey Jack Cheese

DIRECTIONS

  1. Sauté sausage for about 1 minute. 
  2. Add pepper and white onion and sauté until sausage is cooked and vegetables are soft. Drain off excess fat. 
  3. Melt cheese on top.

Cooking Tip

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