Recipes

Vegan Almond-Pineapple Smoothie Recipe

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Atkins Vegan Almond-Pineapple Smoothie
8.9g
Net Atkins Count TM
Prep Time: 5 Minutes
Style:American
Cook Time: 0 Minutes
Phase: Phase 3
Difficulty: Moderate
* Any adjustments made to the serving values will only update the ingredients of that recipe and not change the directions.
30.1g

Protein

14.9g

Fat

4.4g

Fiber

298.8cal

Calories

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How to Calculate Atkins Net Carbs

Atkins Net Carbs = Total Carbohydrates – Fiber – Sugar Alcohols/Glycerin (if applicable)

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INGREDIENTS

  • 0 2/3 cup Pure Almond Milk - Unsweetened Original
  • 2 5/24 oz Pineapple
  • 20 each Almonds
  • 1 heaping scoop Soy Protein Powder

DIRECTIONS

  1. Combine all almond milk, pineapple, almonds and protein powder in a blender and pulse until smooth.
  2. If desired, add 2 ice cubes while blending. Enjoy!

Cooking Tip

Whether you’re feeding a family or cooking for one, you can update the serving settings above to reveal the required amount of ingredients.