Recipes

Vegan Almond-Raspberry Smoothie Recipe

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Atkins Vegan Almond-Raspberry Smoothie
8.3g
Net Atkins Count TM
Prep Time: 5 Minutes
Style:American
Cook Time: 0 Minutes
Phase: Phase 2
Difficulty: Moderate
* Any adjustments made to the serving values will only update the ingredients of that recipe and not change the directions.
30.5g

Protein

15.2g

Fat

7.5g

Fiber

300.8cal

Calories

calculator How to Calculate Atkins Net Carbs

How to Calculate Atkins Net Carbs

Atkins Net Carbs = Total Carbohydrates – Fiber – Sugar Alcohols/Glycerin (if applicable)

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INGREDIENTS

  • 0 2/3 cup Pure Almond Milk - Unsweetened Original
  • 1 scoop Soy Protein Powder
  • 0 1/2 cup Red Raspberries
  • 20 each Almonds

DIRECTIONS

Combine almond milk, raspberries, almonds and 1 scoop (or the equivalent amount of 25g protein; usually 1 oz or 2 Tbsp) protein powder in a blender; plus until smooth. If desired, add 2 ice cubes while blending.

Cooking Tip

Whether you’re feeding a family or cooking for one, you can update the serving settings above to reveal the required amount of ingredients.