Vegan Breakfast
![Atkins Vegan Breakfast "Sausage" Stacked with Avocado and "Cheddar"](https://bucketeer-2ef062fa-a667-495f-9b8b-7d2ef5a7590d.s3.us-east-1.amazonaws.com/a43db5c83fc23f35b68ef9bc8e7e18d3_a8c2d0d0-db0e-4bb6-950a-e1a4ed414d0b.png)
10.5g
Net Atkins Count TM
Net Atkins Count TM
Prep Time: 5 Minutes
Style:American
Cook Time: 10 Minutes
Phase: Phase 2
Difficulty: Moderate
Style:American
Cook Time: 10 Minutes
Phase: Phase 2
Difficulty: Moderate
* Any adjustments made to the serving values will only update the ingredients of that recipe and not change the directions.
28.7g
Protein
25.2g
Fat
7.9g
Fiber
404.8cal
Calories
![calculator](https://atkins.ca/wp-content/themes/atkins_theme_canada/assets/images/calc.png)
How to Calculate Atkins Net Carbs
Atkins Net Carbs = Total Carbohydrates – Fiber – Sugar Alcohols/Glycerin (if applicable)
×INGREDIENTS
-
0 1/2 fruit without skin and seeds California Avocados
-
2 pattie Veggie Breakfast Sausage Patties
-
2 slice Imitation American Cheddar Cheese
DIRECTIONS
- In a skillet over medium-high heat, brown the sausage patties in 1 tsp oil.
- Place avocado then cheddar cheese substitute on top of sausage while still in pan, cover and cook 1 minute until cheese melts.
- Serve immediately.
Cooking Tip
Whether you’re feeding a family or cooking for one, you can update the serving settings above to reveal the required amount of ingredients.