Recipes

Vegan Breakfast

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Atkins Vegan Breakfast "Sausage" Stacked with Avocado and "Cheddar"
10.5g
Net Atkins Count TM
Prep Time: 5 Minutes
Style:American
Cook Time: 10 Minutes
Phase: Phase 2
Difficulty: Moderate
* Any adjustments made to the serving values will only update the ingredients of that recipe and not change the directions.
28.7g

Protein

25.2g

Fat

7.9g

Fiber

404.8cal

Calories

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How to Calculate Atkins Net Carbs

Atkins Net Carbs = Total Carbohydrates – Fiber – Sugar Alcohols/Glycerin (if applicable)

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INGREDIENTS

  • 0 1/2 fruit without skin and seeds California Avocados
  • 2 pattie Veggie Breakfast Sausage Patties
  • 2 slice Imitation American Cheddar Cheese

DIRECTIONS

  1. In a skillet over medium-high heat, brown the sausage patties in 1 tsp oil.
  2. Place avocado then cheddar cheese substitute on top of sausage while still in pan, cover and cook 1 minute until cheese melts.
  3. Serve immediately.

Cooking Tip

Whether you’re feeding a family or cooking for one, you can update the serving settings above to reveal the required amount of ingredients.