Vegan Chipotle Chili Recipe
19.5g
Net Atkins Count TM
Net Atkins Count TM
Prep Time: 10 Minutes
Style:American
Cook Time: 20 Minutes
Phase: Phase 3
Difficulty: Difficult
Style:American
Cook Time: 20 Minutes
Phase: Phase 3
Difficulty: Difficult
* Any adjustments made to the serving values will only update the ingredients of that recipe and not change the directions.
10.1g
Protein
8.4g
Fat
6.8g
Fiber
219.5cal
How to Calculate Atkins Net Carbs
Calories
How to Calculate Atkins Net Carbs
Atkins Net Carbs = Total Carbohydrates – Fiber – Sugar Alcohols/Glycerin (if applicable)
×INGREDIENTS
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6 serving Fakin' Bacon Tempeh Strips
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1 tablespoon Vegetable Oil
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0 1/2 cup, chopped Onions
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1 tsp Coriander Seed
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1 clove Garlic
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0 1/3 serving Chipotle Pepper
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1 cup Corn
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8 serving Thick n' Chunky Salsa - Medium
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30 oz, canned, yields Cooked Pinto, Calico or Red Beans
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7 oz Roasted Red Peppers
DIRECTIONS
- Cook "bacon" in 1 Tbsp oil till browned. Remove from pan with a slotted spoon onto a paper towel. Cool then chop into bite size pieces.
- Add diced onion to pan and sauté over medium heat for 3 minutes. Add coriander, garlic and finely diced chipotle chili. Cook for 1 minute. Add corn, salsa, pinto beans and cook covered for 5 minutes.
- Add bacon and cook an additional 5 minutes. Take off the heat, add diced roasted red peppers and top with cheese.
Cooking Tip
Whether you’re feeding a family or cooking for one, you can update the serving settings above to reveal the required amount of ingredients.