Vegetarian "Sausage" Sauté with Red Bell Pepper and Onions Recipe
![Atkins Vegetarian "Sausage" Sauté with Red Bell Pepper and Onions](https://bucketeer-2ef062fa-a667-495f-9b8b-7d2ef5a7590d.s3.us-east-1.amazonaws.com/6a8c9deffbad940bd9866880aaa31d73_87d691ce-bf12-4b64-9490-8313156da104.png)
6.9g
Net Atkins Count TM
Net Atkins Count TM
Prep Time: Minutes
Style:American
Cook Time: 0 Minutes
Phase: Phase 1
Difficulty: Moderate
Style:American
Cook Time: 0 Minutes
Phase: Phase 1
Difficulty: Moderate
* Any adjustments made to the serving values will only update the ingredients of that recipe and not change the directions.
27.4g
Protein
28.9g
Fat
2.7g
Fiber
406.4cal
Calories
![calculator](https://atkins.ca/wp-content/themes/atkins_theme_canada/assets/images/calc.png)
How to Calculate Atkins Net Carbs
Atkins Net Carbs = Total Carbohydrates – Fiber – Sugar Alcohols/Glycerin (if applicable)
×INGREDIENTS
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0 1/8 cup, chopped Red Sweet Pepper
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1 tablespoon Extra Virgin Olive Oil
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0 1/4 cup, shredded Cheddar Cheese
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2 tbsp chopped Onions
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2 pattie Veggie Breakfast Sausage Patties
DIRECTIONS
- In a skillet over medium heat, sauté red bell peppers and white onion in olive oil until soft.
- Add crumbled sausage patties and cook until browned, stirring occasionally
- Top with cheese and serve immediately.
Cooking Tip
Whether you’re feeding a family or cooking for one, you can update the serving settings above to reveal the required amount of ingredients.