Vegetarian
![Atkins Vegetarian "Turkey," Swiss Cheese and Asparagus Roll-Ups](https://bucketeer-2ef062fa-a667-495f-9b8b-7d2ef5a7590d.s3.us-east-1.amazonaws.com/1598d33c612a52698ae0db64ca6785cd_4a03c3af-b12f-4680-9bd5-88bc2ebca064.png)
5.4g
Net Atkins Count TM
Net Atkins Count TM
Prep Time: 5 Minutes
Style:American
Cook Time: 0 Minutes
Phase: Phase 1
Difficulty: Moderate
Style:American
Cook Time: 0 Minutes
Phase: Phase 1
Difficulty: Moderate
* Any adjustments made to the serving values will only update the ingredients of that recipe and not change the directions.
29.6g
Protein
13.1g
Fat
4g
Fiber
266cal
Calories
![calculator](https://atkins.ca/wp-content/themes/atkins_theme_canada/assets/images/calc.png)
How to Calculate Atkins Net Carbs
Atkins Net Carbs = Total Carbohydrates – Fiber – Sugar Alcohols/Glycerin (if applicable)
×INGREDIENTS
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1 1/2 serving Smart Deli Roast Turkey Style
-
1 slice (1 oz) Swiss Cheese
-
3 spear, medium (5-1/4" to 7" long) Asparagus
DIRECTIONS
- Lay down 2 slices of "turkey" then one slice of Swiss cheese.
- Place 1 asparagus spear at one end and roll-up. Pin with a toothpick if desired.
- Repeat with remaining ingredients.
Cooking Tip
Whether you’re feeding a family or cooking for one, you can update the serving settings above to reveal the required amount of ingredients.