Recipes

Veggie "Beef" Crumbles Sautéed with Cabbage and Peanut Sauce Recipe

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Atkins Veggie "Beef" Crumbles Sautéed with Cabbage and Peanut Sauce
13.2g
Net Atkins Count TM
Prep Time: 5 Minutes
Style:American
Cook Time: 10 Minutes
Phase: Phase 2
Difficulty: Difficult
* Any adjustments made to the serving values will only update the ingredients of that recipe and not change the directions.
22.4g

Protein

34.9g

Fat

6.4g

Fiber

470.2cal

Calories

calculator How to Calculate Atkins Net Carbs

How to Calculate Atkins Net Carbs

Atkins Net Carbs = Total Carbohydrates – Fiber – Sugar Alcohols/Glycerin (if applicable)

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INGREDIENTS

  • 2 Peanut Sauce
  • 0 3/4 cup, chopped Red Cabbage
  • 1 tsp Extra Virgin Olive Oil
  • 1 serving Meatless Ground Crumbles

DIRECTIONS

 This recipe uses the Atkins Peanut Sauce (see recipe), which provides 3.4g NC.

  1. Heat oil in a nonstick pan over medium high heat. Add veggie crumbles and sauté to 3 minutes. 
  2. Add cabbage and continue to sauté until cabbage is wilted and veggie crumbles are browned.
  3. Top with 4 Tbsp Peanut Sauce. Or Peanut Sauce may be stirred in during last 30 seconds of cooking.

Cooking Tip

Whether you’re feeding a family or cooking for one, you can update the serving settings above to reveal the required amount of ingredients.