Recipes

White Gazpacho Recipe

Print Pinterest
Atkins White Gazpacho
8.3g
Net Atkins Count TM
Prep Time: 60 Minutes
Style:Mexican
Cook Time: 0 Minutes
Phase: Phase 2
Difficulty: Difficult
* Any adjustments made to the serving values will only update the ingredients of that recipe and not change the directions.
8.1g

Protein

21.1g

Fat

3.4g

Fiber

255.7cal

Calories

calculator How to Calculate Atkins Net Carbs

How to Calculate Atkins Net Carbs

Atkins Net Carbs = Total Carbohydrates – Fiber – Sugar Alcohols/Glycerin (if applicable)

×

INGREDIENTS

  • 3 Atkins Low Carb Wheat Bread
  • 0 1/4 cup, whole Almonds
  • 2 cucumber (8-1/4") Cucumber (with Peel)
  • 1 medium (approx 2-3/4" long, 2-1/2" dia) Green Sweet Pepper
  • 2 tbsp White Wine Vinegar
  • 0 1/2 tsp Original Pepper Sauce
  • 1 teaspoon Sucralose Based Sweetener (Sugar Substitute)
  • 0 1/4 cup Extra Virgin Olive Oil
  • 4 cup Tap Water
  • 2 large Scallions or Spring Onions

DIRECTIONS

Use the Atkins recipe to make Atkins Cuisine Bread.
  1. Place bread in a bowl; cover with water and soak 5 minutes, until softened. Squeeze excess water from bread and place bread in a food processor or blender. Add almonds, pepper, cucumber and green onions, process in pulses until fairly smooth.
  2. Add vinegar, Tabasco, sugar substitute and olive oil. Process until smooth. Slowly add ice water; process in pulses until smooth.
  3. Pour into a pitcher or bowl. Season to taste with salt and pepper. Chill 1 hour for flavors to blend.

Cooking Tip

Whether you’re feeding a family or cooking for one, you can update the serving settings above to reveal the required amount of ingredients.