Recipes

Keto Zucchini Fans Recipe

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Atkins Keto Zucchini Fans
2.9g
Net Atkins Count TM
Prep Time: 10 Minutes
Style:Italian
Cook Time: 15 Minutes
Phase: Phase 4
Difficulty: Moderate
* Any adjustments made to the serving values will only update the ingredients of that recipe and not change the directions.
3.8g

Protein

8.8g

Fat

1.3g

Fiber

105.7cal

Calories

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How to Calculate Atkins Net Carbs

Atkins Net Carbs = Total Carbohydrates – Fiber – Sugar Alcohols/Glycerin (if applicable)

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INGREDIENTS

  • 0 1/4 cup Extra Virgin Olive Oil
  • 8 small Zucchini
  • 0 1/2 tsp Salt
  • 0 1/4 tsp Black Pepper
  • 0 1/2 cup Parmesan Cheese (Grated)

DIRECTIONS

  1. Place oven rack 4-inches from heating element and preheat broiler. Lightly oil a baking sheet.
  2. Place zucchini on baking sheet and carefully fan out slices. Brush with olive oil and sprinkle with salt and pepper. Broil until zucchini is softened, about 5 minutes.
  3. Remove baking sheet from oven and using the end of a knife to carefully spread out each fan further. Sprinkle with cheese and broil until cheese is lightly browned, about 6 minutes more.

Cooking Tip

Whether you’re feeding a family or cooking for one, you can update the serving settings above to reveal the required amount of ingredients.