Keto Turkey Cobb Salad Recipe

Name: Keto Turkey Cobb Salad
Prep time: 20M
Total time: 20 min
Yield: 4
Ingredients: 3 Keto Italian Dressing; 6 Bacon; 6 Cos or Romaine Lettuce; 2 Boiled Egg; 1 California Avocados; 16 Turkey Breast Meat (Fryer-Roasters, Cooked, Roasted); 2 Red Tomatoes; 0.75 Blue or Roquefort Cheese

4.4g
Net Atkins Count ^TM

Prep Time: 20 Minutes
Style:American
Cook Time: 0 Minutes
Phase: Phase 1
Difficulty: Difficult

* Any adjustments made to the serving values will only update the ingredients of that recipe and not change the directions.

49.3g

Protein

38g

Fat

5.1g

Fiber

575.1cal

Calories

How to Calculate Atkins Net Carbs

INGREDIENTS

3 Keto Italian Dressing
6 medium slice (yield after cooking) Bacon
6 cup shredded Cos or Romaine Lettuce
2 large Boiled Egg
1 fruit without skin and seeds California Avocados
16 oz Turkey Breast Meat (Fryer-Roasters, Cooked, Roasted)
2 small whole (2-2/5" dia) Red Tomatoes
0 3/4 cup, crumbled Blue or Roquefort Cheese

DIRECTIONS

This recipe calls for the Atkins recipe for 3 oz (6 Tbsp) Italian Dressing, but you can also use any Italian dressing as long as it has no added sugar.

Cook bacon in a skillet over medium-high heat till browned and crispy. Drain off excess fat, cool and then coarsely chop the bacon.
In a large bowl, toss Romaine with 3 tablespoons dressing and mound it on a large serving platter.
Arrange bacon, eggs, avocado, turkey, tomatoes and blue cheese in vertical stripes across the lettuce.
Drizzle with remaining dressing and serve.

Cooking Tip

Feel free to swap in your favorite lettuce for this recipe, as net carb change will likely be minimal.