![](https://atkins.ca/wp-content/themes/atkins_theme_canada/assets/images/empty-story-detail-div-sizer.png?quality=50)
![Brian Wiley - after](https://atkins.ca/wp-content/uploads/sites/5/2021/08/BrianWileyAfterMain.png?w=171)
![Brian Wiley - before](https://atkins.ca/wp-content/uploads/sites/5/2021/08/BrianWileyBefore.jpg?w=354)
My Story:
I started Atkins two years ago and I have lost 100 lbs. Before starting Atkins, I tried counting calories, cutting back portions, etc. etc., but I would never get results. I also went to the gym three times a week during all of this and never lost a pound in two years.
So two years ago, I started Atkins and the weight came off quick on Induction. When it slowed, it still came off steady – making me want to continue until I reached my goals. Now, I’m here in the best shape of my life. Thanks, Atkins.
My Goals:
My goals were to lose 60 lbs. and I lost 100. I also wanted to lower my cholesterol numbers and now all of my blood work is in perfect ranges.
How Atkins Helped Get Me There: Atkins helped me get there by having a very detailed book that pretty much answered any question I’d have. When I needed more, the support from the people on the Atkins website in the forums was above and beyond great.