* The average person can expect to lose 1-2 lbs. per week. Results may vary. Weight loss is influenced by exercise, food consumed and diet
I started Atkins two years ago and I have lost 100 lbs. Before starting Atkins, I tried counting calories, cutting back portions, etc. etc., but I would never get results. I also went to the gym three times a week during all of this and never lost a pound in two years.
So two years ago, I started Atkins and the weight came off quick on Induction. When it slowed, it still came off steady – making me want to continue until I reached my goals. Now, I’m here in the best shape of my life. Thanks, Atkins.
My goals were to lose 60 lbs. and I lost 100. I also wanted to lower my cholesterol numbers and now all of my blood work is in perfect ranges.
How Atkins Helped Get Me There: Atkins helped me get there by having a very detailed book that pretty much answered any question I’d have. When I needed more, the support from the people on the Atkins website in the forums was above and beyond great.