* The average person can expect to lose 1-2 lbs. per week. Results may vary. Weight loss is influenced by exercise, food consumed and diet
My weight now is less than when I was in High School. And I have never been happier.
My son runs in college on a scholarship. I’ve always wanted to run a 5K race with him, but was always too big and out of shape. But this year, for the first time ever, my daughter and I have run with my son a number of times. Of course after he finishes his race he comes back and helps old dad to the finish line. Still, a remarkable improvement. I am so thankful for the Atkins Diet, Atkins Bars, and the Atkins website, as this program and all that goes with it is the only thing I have ever found that worked for me.
At first my goal was to get down to my wedding day weight (225), which would have equaled 75 pounds lost. After hitting that milestone, I changed my goal to 100 pounds. After I got to 100, I decided to just keep going. As of my last weigh-in I've lost a total of 120 pounds. My new goal is to get to 179 pounds—when I do I will have lost a grand total of 121 pounds. Wow.
How Atkins Helped Get Me There: My entire life I've always been overweight. I've done the points, low fat, calorie counting diets and none worked. For me the Atkins bars have been a big help in losing weight. They, along with the program, have made my weight loss so much easier.