* The average person can expect to lose 1-2 lbs. per week. Results may vary. Weight loss is influenced by exercise, food consumed and diet
Prior to starting the diet, I had extremely high cholesterol and was on medication—I now have normal cholesterol levels and was able to stop the medication. I also had sleep apnea and had to use a C-PAP machine to sleep at night, but no longer need to use that due to my weight loss. I am an avid Atkins fan and talk to anyone about it when they say they want to lose weight—it couldn’t be easier.
My goals have been to lose weight and keep it off—I have never felt better.
How Atkins Helped Get Me There: Could not have done it without the shakes and bars. Still have a shake for breakfast every day and frequently enjoy a caramel nut chew as a snack. Thanks so much to everyone at Atkins.