* The average person can expect to lose 1-2 lbs. per week. Results may vary. Weight loss is influenced by exercise, food consumed and diet
Atkins saved my life. There is no doubt that had I not found this diet I would not be alive today. My first week on Atkins I lost 15 pounds and felt great. As I continued I literally melted away for 2 years. Atkins meal plans make it possible to maintain my weight loss. The things I worried about are now non-issues: breaking furniture, fitting in seats, health problems and ultimately death. I enjoy life now and look forward to each day. I advocate for the Atkins plan for those who have failed in other diets. Atkins is not a diet; it is a lifestyle. If I can do this anyone can do it!