Summer is grilling season, so don’t miss out on the great weather and beautiful sunsets by doing all of your cooking in the kitchen. Grilling is perfect for the Atkins diet because most meats are high in protein and low in carbs.
Whether you are inviting friends over for a backyard cookout or grilling up a quick and delicious dinner, here are some easy grilling recipes that everyone will love:
This grill classic is perfect when you don’t have much time to spend putting dinner together. Just throw the bratwursts on the grill and serve with warm sauerkraut and you’re done! This recipe is approved for all phases of the Atkins diet and has 12.3 grams of protein, but only 3.6 grams of carbs.
Cheddar Burger with Sauteed Mushrooms and Onions
If you’re having some friends or family over for a summer cookout, a burger has to be on the menu. With mushroom and onions, this one packs a lot of flavor as well as more than 42.2 grams of protein. This recipe is approved for all phases of the program.
Kebabs are a fun and unique dish that are perfect for summer. These ones get their flavor from curry and cayenne pepper, so they pack a bit of a punch.
Steak with Asparagus and Mixed Green Salad
While the grill can be great for simple and quick meals during a cookout, it’s also perfect for more formal meals like this delicious steak dinner. With only 6.1 grams of carbs and 43.2 grams of protein, this recipe is approved for every phase of the Atkins diet. Plus, it only needs 25 minutes of cooking and prep time.
This recipe is incredibly simple and you can use it as a side dish or even as dessert! Just butter the pineapple and sprinkle it with cinnamon and you’re done! This summer grilling recipe is approved for phases 3 and 4.
