Low Carb Articles & Research

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AC Nielsen reports big trends in health for 2006 – Antioxidants

A special class of vitamins and minerals known as antioxidants- long a staple of the Atkins Advantage- are set to hit the mainstream in a big way, according to consumer tracker AC Nielsen. “Spending on antioxidants …. was estimated to be among the highest of all health-elated categories in terms of year-over-year growth,” said their Read More

A Vitamin Regimen for Optimal Health

An integral part of making healthy lifestyle choices is to simultaneously adopt a supplement program, with a multi vitamin formula, that contains certain nutrients — including chromium, pantethine, selenium, vanadium and biotin — which play a role in regulating blood sugar and insulin, as well as in burning fat. It should also include additional amounts Read More

Thanksgiving Dessert Recipes

Pumpkin pie is a Thanksgiving staple. Don’t miss out on this holiday classic just because you’re on a low carb diet. Low carb Thanksgiving dessert recipes will allow you to join in on the fun without worrying about carbs. Take a look at the recipes below for a few traditional desserts and soon-to-be-favorites that all Read More

Low Carb Turkey & Ground Turkey Recipes

Thanksgiving will be here before you know it! A roasted whole turkey is the classic way to enjoy Thanksgiving, but you can celebrate this holiday with all kinds of low carb turkey recipes, including low carb ground turkey recipes. Though Thanksgiving can be a carb-laden celebration, these recipes will help keep you from straying from Read More

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