Low Carb Articles & Research

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Enjoy Low Carb Pizza on National Pizza Day

Dig into a delicious low carb pizza in honor of National Pizza Day. Forgo your usual pizza joint and make a pie at home. Browse our list of Atkins low carb pizza crust recipes and low carb pizza ideas for inspiration. Low Carb Pizza Crust Recipes Atkins Cuisine Pizza Dough If you’re looking for a Read More

Low Carb Potato Chips for Potato Chip Day

Healthy potato chips may seem like an oxymoron, but Atkins offers plenty of low carb alternatives to the classic crunchy snack. With Potato Chip Day coming up on March 14, there’s even more reason to find low carb potato chips recipes you can indulge in without straying from your low carb lifestyle. Keep reading to Read More

Hearty Winter Stews to Keep You Warm

The month of February was made for stews; there’s nothing better than snuggling up with a hearty stew on a blustery winter day. Plus, stew recipes often combine heaps of protein and lots of good-for-you veggies. Read on for Atkins recipe suggestions for low carb stew. Pumpkin-Turkey Stew This savory stew combines scallions, ginger, pumpkin, Read More

Natural Mood Boosters for the Winter Blues

Winter brings the darkest and coldest days of the year. For some people, this can lead to seasonal affective disorder (SAD), which is often caused by a lack of exposure to sunlight. If you’re feeling blue and wondering how to boost your mood, don’t despair. Read on for Atkins list of natural mood boosters and Read More

Tasty Low Carb Pie Recipes for National Pie Day

Ladies and gentlemen, start your ovens; January 23 in National Pie Day. In addition to fantastic recipes for low carb pie crust, cinnamon pie crust, and whole grain pie crust, Atkins also features an array of low carb sweet and savory pie recipes. Read on to find the perfect pie recipe for National Pie Day. Read More

Low Carb Candy to Satisfy Your Sweet Tooth

If you have a hankering for a sweet treat but you’re following the Atkins diet, never fear. You can stick to your low carb lifestyle and still enjoy the occasional dessert thanks to Atkins wide range of delicious products. As a caveat, it’s important to remember that sweets should never replace whole food options such Read More

How to Stick to Your Weight Loss Resolution

A new year, a new you. Congratulations on setting a resolution to slim down and shape up on the Atkins diet! A healthier you is just around the corner. To help you reach your goal, here are some tips on how to stay motivated to lose weight. Familiarize yourself with the Atkins plan. Take some Read More

Low Carb Alcoholic Drinks for New Year’s Eve

Toast to New Year’s Eve with Low Carb Alcoholic Drinks This New Year’s Eve, raise a low carb alcoholic drink and toast to a successful year following the Atkins lifestyle. Read on for Atkins list of suggested low carb cocktails to ring in the new year. Bubbly What would a New Year’s celebration be without Read More

Low Carb Ingredients to Swap in at Thanksgiving

You can enjoy a Thanksgiving feast without compromising your low carb lifestyle. With a few simple substitutions, it’s easy to make low carb Thanksgiving recipes that the whole family can enjoy. Read on for Atkins suggestions on the best low carb ingredients to substitute in your Thanksgiving recipes. Cauliflower for Mashed Potatoes Instead of mashed Read More

Why Hiking is Good for You

Hiking offers plenty more than just fresh air and a scenic view. It’s one of the healthiest (and least expensive) pastimes you can pursue. If you need an excuse to lace up your boots and hit the trail, November 17 is Take a Hike Day. Whether you wander through a forest preserve or trek up Read More

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